AstralKit demosSample data · No real payments or accounts

Progress

Streak

12 days

Workouts

48

This month

14

Workout volume - 12w

W12: 16,400 lb

Body Measurements

Last updated: Jun 1
Chest42 in+0.5
Waist33 in-0.5
Arms15 in+0.2
Thighs24 in+0.3

Progress Photos

Add your first photos to track visual progress.

May vs June

Workouts12 -> 14+17%
Volume142K -> 168K lb+18%
Avg session42 min -> 45 min+7%

Achievements

12-Day Streak

earned today

First 200lb Deadlift

Jun 2

50 Workouts

May 28

10-Day Streak

May 20

First PR

Apr 15

100 Workouts

future goal

30-Day Streak

future goal

Personal records

Squat

165 x 5

Bench

135 x 6

Deadlift

205 x 3

Bodyweight (manual)

185 lb

185 lb

Jun 1

184 lb

May 25

182 lb

May 18