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var(--color-ak-border-focus);outline-offset:2px}.pulse-panel{border:1px solid var(--color-ak-border);border-radius:var(--radius-ak-md);background:var(--pulse-card)}.pulse-status-pill,.pulse-subtle-pill{display:inline-flex;min-height:var(--height-ak-control-sm);align-items:center;border-radius:var(--radius-ak-full);border:1px solid var(--color-ak-border);padding:0 var(--spacing-ak-1);font-size:var(--text-ak-sm);font-weight:700;color:var(--color-ak-text-secondary);background:rgba(255,255,255,.7)}.pulse-status-pill{color:var(--pulse-ink);background:var(--pulse-lime);border-color:rgba(17,20,15,.2)}.pulse-status-pill span{width:var(--spacing-ak-0_75);height:var(--spacing-ak-0_75);margin-right:var(--spacing-ak-0_75);border-radius:var(--radius-ak-full);background:var(--pulse-coral)}.pulse-subtle-pill{min-height:var(--height-ak-control-sm);white-space:nowrap}.pulse-primary-button,.pulse-secondary-button{display:inline-flex;min-height:var(--height-ak-control-lg);align-items:center;justify-content:center;gap:var(--spacing-ak-0_75);border-radius:var(--radius-ak-full);border:1px solid var(--color-ak-border);padding:0 var(--spacing-ak-2);font-size:var(--text-ak-base);font-weight:800}.pulse-primary-button{color:var(--color-ak-on-primary);border-color:var(--pulse-ink)}.pulse-primary-button:hover{background:var(--color-ak-primary-hover)}.pulse-secondary-button{color:var(--color-ak-text);background:rgba(255,255,255,.72)}.pulse-section-icon{display:inline-flex;flex:0 0 auto;width:var(--spacing-ak-4);height:var(--spacing-ak-4);align-items:center;justify-content:center;border-radius:var(--radius-ak-md);border:1px solid var(--color-ak-border);background:var(--color-ak-surface);color:var(--color-ak-text)}.pulse-tone-sky{--pulse-tone:var(--pulse-sky)}.pulse-avatar{display:inline-flex;width:var(--spacing-ak-5);height:var(--spacing-ak-5);flex:0 0 auto;align-items:center;justify-content:center;border-radius:var(--radius-ak-full);border:1px solid rgba(17,20,15,.16);font-size:var(--text-ak-sm);font-weight:900;background:var(--pulse-tone);color:var(--pulse-ink)}.pulse-filter-bar{display:flex;flex-wrap:wrap;align-items:center;gap:var(--spacing-ak-1);padding:var(--spacing-ak-0_5);border:1px solid var(--color-ak-border);border-radius:var(--radius-ak-md);background:rgba(255,255,255,.68)}.pulse-filter-bar button{min-height:var(--height-ak-control-sm);border:1px solid transparent;border-radius:var(--radius-ak-full);padding:0 var(--spacing-ak-1_5);color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800}.pulse-filter-bar .pulse-filter-active,.pulse-filter-bar button:hover{background:var(--pulse-lime);color:var(--pulse-ink);border-color:rgba(17,20,15,.18)}@media (max-width:1280px){.pulse-search input{width:min(28rem,64vw)}}@media (max-width:768px){.pulse-search{grid-column:1/-1;width:100%}.pulse-search input{width:100%}.pulse-panel{overflow-x:auto}}@media (prefers-reduced-motion:reduce){.pulse-icon-button,.pulse-primary-button,.pulse-secondary-button{transition:none}}.pulse-spark{display:flex;align-items:flex-end;gap:var(--spacing-ak-0_5);height:var(--spacing-ak-8)}.pulse-spark-bar{width:var(--spacing-ak-0_75);border-radius:var(--radius-ak-sm);background:var(--pulse-lime);height:var(--bar-h,50%)}.pulse-spark-bar-dim{background:var(--color-ak-active)}.pulse-sidebar{position:sticky;top:0;align-self:start;display:flex;flex-direction:column;gap:var(--spacing-ak-0_5);width:11.5rem;height:100vh;padding:var(--spacing-ak-2) var(--spacing-ak-1_5);background:var(--pulse-card);border-right:1px solid var(--color-ak-border)}.pulse-sb-brand{display:flex;align-items:center;gap:var(--spacing-ak-1);padding:var(--spacing-ak-0_5) var(--spacing-ak-1) var(--spacing-ak-2);text-decoration:none;color:var(--color-ak-text)}.pulse-sb-mark{display:inline-flex;width:var(--spacing-ak-4);height:var(--spacing-ak-4);align-items:center;justify-content:center;border-radius:var(--radius-ak-md);background:var(--pulse-ink);color:var(--pulse-lime);font-weight:900}.pulse-sb-word{font-weight:800;font-size:var(--text-ak-lg);letter-spacing:-.01em}.pulse-sb-nav{display:flex;flex-direction:column;gap:var(--spacing-ak-0_5)}.pulse-sb-link{display:flex;align-items:center;gap:var(--spacing-ak-1_25);min-height:var(--height-ak-control-lg);padding:0 var(--spacing-ak-1_25);color:var(--color-ak-text-secondary);font-weight:700;font-size:var(--text-ak-base);text-decoration:none;cursor:pointer}.pulse-sb-link:hover{background:var(--color-ak-hover);color:var(--color-ak-text)}.pulse-sb-link-active{background:var(--pulse-lime);font-weight:800}.pulse-sb-foot{margin-top:auto;display:flex;align-items:center;gap:var(--spacing-ak-1);padding-top:var(--spacing-ak-1_5);border-top:1px solid var(--color-ak-border)}.pulse-sb-name{display:block;font-weight:800;font-size:var(--text-ak-base)}.pulse-sb-plan{display:block;font-weight:600;font-size:var(--text-ak-xs);color:var(--color-ak-text-secondary)}.pulse-sb-brand:focus-visible,.pulse-sb-link:focus-visible{outline:2px solid var(--color-ak-border-focus);outline-offset:2px}@media (max-width:780px){.pulse-sidebar{width:3.75rem}.pulse-sb-link span,.pulse-sb-name,.pulse-sb-plan,.pulse-sb-word{display:none}.pulse-sb-link{justify-content:center;padding:0}}.pulse-shell{display:grid;grid-template-columns:auto minmax(0,1fr);min-height:100vh}.pulse-main-col{min-width:0;display:flex;flex-direction:column}.pulse-page{padding:var(--spacing-ak-fl-sm-lg)}.pulse-main-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:var(--spacing-ak-3)}@media (min-width:1024px){.pulse-main-grid{grid-template-columns:1.6fr 1fr}}.pulse-chip{border:1px solid var(--color-ak-border);background:var(--color-ak-surface);padding:var(--spacing-ak-0_75) var(--spacing-ak-1);font-weight:700;color:var(--color-ak-text)}.pulse-chip,.pulse-time-chip{display:inline-flex;align-items:center;border-radius:var(--radius-ak-md);font-size:var(--text-ak-sm)}.pulse-time-chip{flex-shrink:0;flex-direction:column;justify-content:center;width:var(--spacing-ak-7);height:var(--spacing-ak-7);background:var(--pulse-ink);color:var(--pulse-lime);text-align:center;font-weight:900;line-height:var(--leading-ak-tight)}.pulse-time-chip-stack{width:var(--spacing-ak-8);height:var(--spacing-ak-7);gap:var(--spacing-ak-0_5)}.pulse-time-chip-stack span,.pulse-time-chip-stack strong{display:block;color:inherit;line-height:var(--leading-ak-none)}.pulse-time-chip-stack span{font-size:var(--text-ak-sm);font-weight:900}.pulse-time-chip-stack strong{font-size:var(--text-ak-base);font-weight:950}.pulse-alert{display:flex;align-items:center;gap:var(--spacing-ak-1);border:1px solid #ffd4cf;background:#fff5f4;color:#a3322b;border-radius:var(--radius-ak-md);padding:var(--spacing-ak-1_5) var(--spacing-ak-2);font-size:var(--text-ak-base);font-weight:700}.pulse-ai-card{display:flex;flex-direction:column;gap:var(--spacing-ak-1_5);border:1px solid var(--color-ak-border);border-radius:var(--radius-ak-md);background:linear-gradient(160deg,#11140f,#252b21);padding:var(--spacing-ak-3);color:#fbfff4}.pulse-ai-label{display:flex;align-items:center;gap:var(--spacing-ak-0_75);font-size:var(--text-ak-xs);font-weight:800;text-transform:uppercase;letter-spacing:.04em;color:#c9cfc2}.pulse-ai-hint{font-size:var(--text-ak-sm);font-weight:600;color:#aeb4a8}.pulse-ai-input{width:100%;border:1px solid rgba(255,255,255,.18);border-radius:var(--radius-ak-md);background:rgba(255,255,255,.06);color:#fbfff4;padding:var(--spacing-ak-1);font-size:var(--text-ak-base);font-weight:500;font-family:inherit;resize:vertical;min-height:var(--spacing-ak-8)}.pulse-ai-input::-moz-placeholder{color:#8a9086}.pulse-ai-input::placeholder{color:#8a9086}.pulse-ai-input:focus-visible{outline:2px solid var(--pulse-lime);outline-offset:2px}.pulse-primary-button.pulse-on-dark{background:var(--pulse-lime);color:var(--pulse-ink);border-color:transparent}.pulse-primary-button.pulse-on-dark:hover{background:var(--pulse-lime);opacity:.9}.pulse-volume-chart{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:var(--spacing-ak-1);align-items:end;height:var(--spacing-ak-16)}.pulse-volume-col{display:flex;flex-direction:column;align-items:center;gap:var(--spacing-ak-0_5);min-width:0}.pulse-volume-bar{width:100%;border-radius:var(--radius-ak-sm);background:var(--color-ak-active);height:var(--bar-h,50%)}.pulse-volume-bar-cur{background:var(--pulse-lime)}.pulse-volume-col small{font-size:var(--text-ak-xs);font-weight:700;color:var(--color-ak-text-secondary)}.pulse-app{background:var(--pulse-paper)}.pulse-shell{grid-template-columns:var(--spacing-ak-8) minmax(0,1fr);padding:var(--spacing-ak-2)}.pulse-main-col,.pulse-shell{gap:var(--spacing-ak-2)}.pulse-content-frame{width:100%;max-width:112rem;margin:0 auto}.pulse-page{padding:0 var(--spacing-ak-1) var(--spacing-ak-2) 0}.pulse-topbar{position:relative;top:auto;display:flex;align-items:center;gap:var(--spacing-ak-2);padding:0 var(--spacing-ak-1) 0 0;border-bottom:0;background:transparent;backdrop-filter:none}.pulse-top-tabs{gap:var(--spacing-ak-0_5);min-height:var(--spacing-ak-5);background:rgba(255,255,255,.58);padding:var(--spacing-ak-0_5)}.pulse-top-tab,.pulse-top-tabs{display:inline-flex;align-items:center;border-radius:var(--radius-ak-md)}.pulse-top-tab{min-height:var(--height-ak-control-lg);justify-content:center;gap:var(--spacing-ak-0_75);padding:0 var(--spacing-ak-2);color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:750;text-decoration:none;white-space:nowrap}.pulse-top-tab-active,.pulse-top-tab:hover{background:var(--pulse-lime);color:var(--pulse-ink)}.pulse-topbar-actions{gap:var(--spacing-ak-1)}.pulse-icon-button,.pulse-primary-button,.pulse-secondary-button{border-radius:var(--radius-ak-md);border-color:transparent}.pulse-icon-button,.pulse-secondary-button{background:rgba(255,255,255,.82)}.pulse-primary-button{background:var(--pulse-ink)}.pulse-sidebar{width:var(--spacing-ak-7);height:calc(100vh - var(--spacing-ak-4));padding:var(--spacing-ak-1);align-items:center;gap:var(--spacing-ak-2);border:0;border-radius:var(--radius-ak-md);background:rgba(255,255,255,.82)}.pulse-sb-brand{justify-content:center;width:100%;padding:var(--spacing-ak-1) 0 var(--spacing-ak-2)}.pulse-sb-mark{width:var(--spacing-ak-5);height:var(--spacing-ak-5);border:2px solid var(--pulse-ink);background:transparent;color:var(--pulse-ink);font-size:var(--text-ak-xl)}.pulse-sb-link span,.pulse-sb-name,.pulse-sb-plan,.pulse-sb-word{display:none}.pulse-sb-nav{width:100%;flex:1;justify-content:flex-start;gap:var(--spacing-ak-1_5);padding-top:var(--spacing-ak-3)}.pulse-sb-link{justify-content:center;width:var(--spacing-ak-5);min-height:var(--spacing-ak-5);padding:0;border-radius:var(--radius-ak-md)}.pulse-sb-link-active{position:relative;background:transparent;color:var(--pulse-ink)}.pulse-sb-link-active:before{content:"";position:absolute;left:calc(var(--spacing-ak-1) * -1);width:var(--spacing-ak-0_5);height:var(--spacing-ak-4);border-radius:var(--radius-ak-full);background:var(--pulse-ink)}.pulse-sb-foot{justify-content:center;width:100%;margin-top:0;border-top:0;padding-top:var(--spacing-ak-1)}.pulse-panel{border-color:rgba(17,20,15,.06);background:rgba(255,255,255,.9)}.pulse-home{flex-direction:column}.pulse-home,.pulse-home-hero{display:flex;gap:var(--spacing-ak-2)}.pulse-home-hero{align-items:flex-end;justify-content:space-between;padding-top:var(--spacing-ak-1)}.pulse-home-hero .ak-page-title{font-size:var(--text-ak-3xl);line-height:var(--leading-ak-tight)}.pulse-section-title{margin-bottom:var(--spacing-ak-1_5);color:var(--color-ak-text);font-size:var(--text-ak-2xl);font-weight:900;line-height:var(--leading-ak-tight)}.pulse-daily-grid{display:grid;grid-template-columns:minmax(0,2fr) repeat(4,minmax(var(--spacing-ak-11),1fr));gap:var(--spacing-ak-2)}.pulse-activity-card,.pulse-booking-card,.pulse-calorie-card,.pulse-health-tile,.pulse-overview-card,.pulse-plan-card,.pulse-pr-card,.pulse-session-showcase,.pulse-workout-stats{border-radius:var(--radius-ak-md)}.pulse-plan-card{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:var(--spacing-ak-3);min-height:var(--spacing-ak-16);background:rgba(255,255,255,.92);padding:var(--spacing-ak-2_5)}.pulse-plan-card .pulse-progress-ring{width:var(--spacing-ak-12);height:var(--spacing-ak-12);background:radial-gradient(circle at center,#fff 0 50%,transparent 51%),conic-gradient(var(--pulse-coral) 0 var(--ring-value),var(--color-ak-surface) var(--ring-value) 100%)}.pulse-plan-card .pulse-progress-ring strong{font-size:var(--text-ak-2xl)}.pulse-card-head h3,.pulse-health-tile h3,.pulse-plan-card h3{color:var(--color-ak-text);font-size:var(--text-ak-xl);font-weight:900;line-height:var(--leading-ak-tight)}.pulse-plan-card p{margin-top:var(--spacing-ak-0_75);color:var(--color-ak-text-secondary);font-size:var(--text-ak-base);font-weight:650}.pulse-plan-card .pulse-primary-button{margin-top:var(--spacing-ak-2);min-width:var(--spacing-ak-14)}.pulse-health-tile{position:relative;min-height:var(--spacing-ak-12);overflow:hidden;background:rgba(255,255,255,.92);padding:var(--spacing-ak-2)}.pulse-health-tile>svg:first-child{position:absolute;right:var(--spacing-ak-1);top:var(--spacing-ak-1)}.pulse-health-tile p{position:relative;z-index:1;margin-top:var(--spacing-ak-3);color:var(--color-ak-text);font-size:var(--text-ak-3xl);font-weight:900;line-height:var(--leading-ak-none)}.pulse-health-tile p span{margin-left:var(--spacing-ak-0_5);color:var(--color-ak-text-secondary);font-size:var(--text-ak-base);font-weight:700}.pulse-health-icon{position:absolute;right:var(--spacing-ak-2);bottom:var(--spacing-ak-1_5);color:var(--pulse-ink)}.pulse-home-grid{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(var(--spacing-ak-16),.62fr) minmax(0,1.7fr);gap:var(--spacing-ak-2)}.pulse-home-grid-bottom{grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr) minmax(0,1fr)}.pulse-activity-card,.pulse-booking-card,.pulse-calorie-card,.pulse-overview-card,.pulse-pr-card,.pulse-session-showcase,.pulse-workout-stats{padding:var(--spacing-ak-2)}.pulse-activity-card,.pulse-overview-card{min-height:var(--spacing-ak-24)}.pulse-activity-card{display:flex;flex-direction:column}.pulse-activity-card .pulse-card-head{flex:0 0 auto}.pulse-card-head{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-ak-1);margin-bottom:var(--spacing-ak-2)}.pulse-card-head span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:750}.pulse-overview-body{display:grid;grid-template-columns:minmax(var(--spacing-ak-20),.85fr) minmax(0,1fr);gap:var(--spacing-ak-3);align-items:center;min-height:calc(var(--spacing-ak-20) + var(--spacing-ak-1))}.pulse-progress-ring{--ring-value:75%;display:inline-flex;width:var(--spacing-ak-8);height:var(--spacing-ak-8);aspect-ratio:1/1;flex:0 0 auto;flex-direction:column;align-items:center;justify-content:center;overflow:hidden;border-radius:var(--radius-ak-full);background:radial-gradient(circle at center,#fff 0 56%,transparent 57%),conic-gradient(var(--pulse-coral) 0 var(--ring-value),var(--color-ak-surface) var(--ring-value) 100%)}.pulse-progress-ring-large{width:var(--spacing-ak-20);height:var(--spacing-ak-20);justify-self:center;background:radial-gradient(circle at center,#f5f5f2 0 48%,transparent 49%),conic-gradient(var(--pulse-lime) 0 42%,var(--pulse-coral) 42% 72%,var(--pulse-ink) 72% var(--ring-value),var(--color-ak-surface) var(--ring-value) 100%)}.pulse-progress-ring strong{color:var(--color-ak-text);font-size:var(--text-ak-xl);font-weight:900}.pulse-progress-ring-large strong{font-size:var(--text-ak-4xl)}.pulse-progress-ring span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:750}.pulse-macro-list{display:grid;gap:var(--spacing-ak-0_75)}.pulse-metric-legend{position:relative;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:var(--spacing-ak-0_5) var(--spacing-ak-1_5);align-items:center;min-height:var(--spacing-ak-5);border-radius:var(--radius-ak-md);padding:var(--spacing-ak-0_75) var(--spacing-ak-1);padding-left:var(--spacing-ak-3)}.pulse-metric-legend:before{content:"";position:absolute;left:var(--spacing-ak-1);top:var(--spacing-ak-1_25);width:var(--spacing-ak-1);height:var(--spacing-ak-1);border-radius:var(--radius-ak-full)}.pulse-metric-lime:before{background:var(--pulse-lime)}.pulse-metric-coral:before{background:var(--pulse-coral)}.pulse-metric-ink:before{background:var(--pulse-ink)}.pulse-metric-legend small,.pulse-metric-legend span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-metric-legend strong{grid-column:1;color:var(--color-ak-text);font-size:var(--text-ak-lg);font-weight:900;line-height:var(--leading-ak-tight)}.pulse-metric-legend small{grid-column:2;grid-row:1/span 2;align-self:center;color:var(--color-ak-text);font-weight:850}.pulse-calorie-card{display:flex;min-height:var(--spacing-ak-24);flex-direction:column}.pulse-workout-meter{display:grid;min-height:var(--spacing-ak-20);flex:1;gap:var(--spacing-ak-2);overflow:hidden;border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.08);background:linear-gradient(145deg,rgba(255,255,255,.7),transparent 42%),linear-gradient(180deg,#f8ffd9,#ffffff 78%);padding:var(--spacing-ak-2)}.pulse-workout-summary{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--spacing-ak-2)}.pulse-workout-summary p span,.pulse-workout-summary span{display:block;color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800}.pulse-workout-summary strong{display:block;margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text);font-size:var(--text-ak-5xl);font-weight:900;line-height:var(--leading-ak-none)}.pulse-workout-summary p{min-width:var(--spacing-ak-8);border-radius:var(--radius-ak-md);background:var(--pulse-ink);padding:var(--spacing-ak-1);color:var(--pulse-lime);text-align:center;font-size:var(--text-ak-xl);font-weight:900;line-height:var(--leading-ak-tight)}.pulse-workout-summary p span{margin-top:var(--spacing-ak-0_5);color:rgba(255,255,255,.72);font-size:var(--text-ak-xs)}.pulse-workout-bars{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:var(--spacing-ak-1);align-items:end;min-height:var(--spacing-ak-12);border-radius:var(--radius-ak-md);background:linear-gradient(rgba(17,20,15,.08) 1px,transparent 0),linear-gradient(180deg,rgba(255,255,255,.72),rgba(255,255,255,.4));background-size:100% 33.333%;padding:var(--spacing-ak-1_5) var(--spacing-ak-1) var(--spacing-ak-1_25)}.pulse-workout-bar-col{display:flex;min-width:0;flex-direction:column;align-items:center;justify-content:flex-end;gap:var(--spacing-ak-0_75);height:100%}.pulse-workout-bar{--bar-value:50%;display:block;width:100%;max-width:var(--spacing-ak-3);height:var(--bar-value);min-height:var(--spacing-ak-1_5);border-radius:var(--radius-ak-full) var(--radius-ak-full) var(--radius-ak-sm) var(--radius-ak-sm);background:#dde4d2}.pulse-workout-bar-active{background:linear-gradient(180deg,var(--pulse-lime),#a8dd21)}.pulse-workout-bar-col small{color:var(--color-ak-text-secondary);font-size:var(--text-ak-xs);font-weight:850}.pulse-workout-progress{height:var(--spacing-ak-1_5);overflow:hidden;border-radius:var(--radius-ak-full);background:#e7eadf}.pulse-workout-progress span{--progress-value:75%;display:block;width:var(--progress-value);height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--pulse-coral),var(--pulse-lime))}.pulse-line-chart{position:relative;display:grid;grid-template-rows:auto minmax(var(--spacing-ak-16),1fr);flex:1;gap:var(--spacing-ak-1);min-height:calc(var(--spacing-ak-24) - var(--spacing-ak-5));overflow:hidden;border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.06);background:linear-gradient(rgba(17,20,15,.06) 1px,transparent 0),linear-gradient(180deg,rgba(255,255,255,.92),rgba(248,249,245,.72));background-size:100% 33.333%;padding:var(--spacing-ak-2) var(--spacing-ak-2) var(--spacing-ak-1)}.pulse-activity-summary{display:flex;align-items:baseline;justify-content:space-between;gap:var(--spacing-ak-2)}.pulse-activity-summary span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800}.pulse-activity-summary strong{color:var(--color-ak-text);font-size:var(--text-ak-2xl);font-weight:900;line-height:var(--leading-ak-none)}.pulse-activity-graph{position:relative;height:100%}.pulse-activity-graph,.pulse-activity-graph .recharts-responsive-container,.pulse-activity-graph .recharts-wrapper{min-height:var(--spacing-ak-16)}.pulse-activity-graph .recharts-wrapper svg{overflow:visible}.pulse-activity-point{fill:var(--pulse-card);stroke:var(--pulse-ink);stroke-width:5}.pulse-activity-point-active{fill:var(--pulse-lime);stroke:var(--pulse-ink)}.pulse-chart-callout{position:absolute;left:var(--callout-x,42%);top:var(--callout-y,18%);z-index:2;display:grid;gap:var(--spacing-ak-0_5);border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.08);background:rgba(255,255,255,.94);padding:var(--spacing-ak-0_75) var(--spacing-ak-1);color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800;transform:translate(-50%,calc(-100% - var(--spacing-ak-1)));pointer-events:none}.pulse-chart-callout strong{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:900}.pulse-activity-tick{color:var(--color-ak-text-muted);fill:var(--color-ak-text-muted);font-size:var(--text-ak-xs);font-weight:800}.pulse-session-showcase{grid-column:span 2}.pulse-session-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--spacing-ak-2)}.pulse-session-rich{display:flex;min-height:var(--spacing-ak-16);flex-direction:column;justify-content:space-between;overflow:hidden;border-radius:var(--radius-ak-md);padding:var(--spacing-ak-2);color:#fff;background:linear-gradient(145deg,#73120f,#180606)}.pulse-session-rich-2{background:linear-gradient(145deg,#405d0b,#111906)}.pulse-session-rich-3{background:linear-gradient(145deg,#11140f,#000)}.pulse-session-rich h3{font-size:var(--text-ak-xl);font-weight:900}.pulse-session-rich p{margin-top:var(--spacing-ak-0_5);color:rgba(255,255,255,.76);font-size:var(--text-ak-sm);font-weight:700}.pulse-session-metrics{display:flex;gap:var(--spacing-ak-1)}.pulse-session-metrics span{display:inline-flex;align-items:baseline;gap:var(--spacing-ak-0_5);color:#fff;font-size:var(--text-ak-lg);font-weight:900}.pulse-session-metrics small{color:rgba(255,255,255,.74);font-size:var(--text-ak-xs)}.pulse-session-link{align-self:flex-start;min-height:var(--height-ak-control-md);border-radius:var(--radius-ak-full);background:rgba(255,255,255,.12);padding:0 var(--spacing-ak-1_5);color:#fff;font-size:var(--text-ak-sm);font-weight:800}.pulse-workout-stats{grid-column:span 1}.pulse-stats-body{display:grid;grid-template-columns:minmax(var(--spacing-ak-20),.85fr) minmax(0,1.35fr);gap:var(--spacing-ak-2_5);align-items:stretch;min-height:var(--spacing-ak-16)}.pulse-effort-tile{position:relative;display:flex;min-height:var(--spacing-ak-16);flex-direction:column;justify-content:space-between;gap:var(--spacing-ak-2);overflow:hidden;border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.08);background:radial-gradient(circle at right bottom,rgba(210,255,38,.34),transparent 42%),linear-gradient(180deg,rgba(255,255,255,.94),rgba(247,248,243,.92));padding:var(--spacing-ak-2_5)}.pulse-effort-tile p,.pulse-effort-tile strong{position:relative;z-index:1}.pulse-effort-tile strong{display:flex;align-items:baseline;gap:var(--spacing-ak-0_5);color:var(--color-ak-text);font-size:var(--text-ak-6xl);font-weight:900;line-height:var(--leading-ak-none)}.pulse-effort-tile span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-base);font-weight:800}.pulse-effort-tile p{align-self:flex-start;border-radius:var(--radius-ak-md);background:var(--pulse-ink);padding:var(--spacing-ak-1) var(--spacing-ak-1_5);color:#fff;font-size:var(--text-ak-2xl);font-weight:900;line-height:var(--leading-ak-tight)}.pulse-zone-list{display:grid;gap:var(--spacing-ak-1_5)}.pulse-zone-row{display:grid;gap:var(--spacing-ak-0_75)}.pulse-zone-row>div:first-child{display:flex;align-items:baseline;justify-content:space-between;gap:var(--spacing-ak-1)}.pulse-zone-row strong{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:850}.pulse-zone-row span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:750}.pulse-zone-track{height:var(--spacing-ak-1_25);overflow:hidden;border-radius:var(--radius-ak-full);background:#e8ebe1}.pulse-zone-fill{display:block;height:100%;border-radius:inherit}.pulse-zone-lime{background:var(--pulse-lime)}.pulse-zone-coral{background:var(--pulse-coral)}.pulse-zone-ink{background:var(--pulse-ink)}.pulse-zone-muted{background:#d7d9d4}.pulse-booking-row{display:flex;align-items:center;gap:var(--spacing-ak-2)}.pulse-booking-row>div{flex:1;min-width:0}.pulse-booking-row h3{color:var(--color-ak-text);font-size:var(--text-ak-lg);font-weight:900}.pulse-booking-row p{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-pr-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--spacing-ak-1)}.pulse-pr-grid div{border-radius:var(--radius-ak-md);background:var(--color-ak-surface);padding:var(--spacing-ak-1_5)}.pulse-pr-grid span,.pulse-pr-grid strong{display:block}.pulse-pr-grid span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:750}.pulse-pr-grid strong{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text);font-size:var(--text-ak-xl);font-weight:900}.pulse-section-card{border-radius:var(--radius-ak-md);padding:var(--spacing-ak-2)}.pulse-section-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--spacing-ak-2);margin-bottom:var(--spacing-ak-2)}.pulse-section-card-head p{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800}.pulse-section-card-head h2{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text);font-size:var(--text-ak-xl);font-weight:900;line-height:var(--leading-ak-tight)}.pulse-stat-tile{display:flex;min-height:var(--spacing-ak-11);align-items:center;justify-content:space-between;gap:var(--spacing-ak-2);border-radius:var(--radius-ak-md);padding:var(--spacing-ak-2)}.pulse-stat-tile-label{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800}.pulse-stat-tile-value{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text);font-size:var(--text-ak-3xl);font-weight:900;line-height:var(--leading-ak-none)}.pulse-stat-tile-value span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-base);font-weight:750}.pulse-list-row{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-ak-2);border-radius:var(--radius-ak-md);padding:var(--spacing-ak-1_5)}.pulse-list-row:hover{background:rgba(235,236,228,.72)}.pulse-list-main{display:flex;min-width:0;align-items:center;gap:var(--spacing-ak-1_5)}.pulse-list-subtitle,.pulse-list-title{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.pulse-list-title{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:850}.pulse-list-subtitle{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-home-alert{min-height:100%}.pulse-complete-card,.pulse-freeze-card,.pulse-quick-actions,.pulse-readiness-card,.pulse-recommend-card,.pulse-referral-box,.pulse-reminder-banner,.pulse-rest-card{border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.08)}.pulse-reminder-banner{display:flex;align-items:center;gap:var(--spacing-ak-1_5);background:rgba(255,255,255,.86);padding:var(--spacing-ak-1_5) var(--spacing-ak-2)}.pulse-reminder-banner p{flex:1;min-width:0;color:var(--color-ak-text-secondary);font-size:var(--text-ak-base);font-weight:750}.pulse-reminder-banner strong{margin-right:var(--spacing-ak-1);color:var(--color-ak-text);font-weight:900}.pulse-inline-link,.pulse-reminder-banner a{color:var(--color-ak-text);font-size:var(--text-ak-sm);font-weight:900;text-decoration:underline;text-underline-offset:.18em;white-space:nowrap}.pulse-quick-actions{display:flex;flex-wrap:wrap;gap:var(--spacing-ak-1);border:0;background:transparent}.pulse-quick-actions a{display:inline-flex;min-height:var(--height-ak-control-lg);align-items:center;gap:var(--spacing-ak-0_75);border-radius:var(--radius-ak-full);border:1px solid rgba(17,20,15,.08);background:rgba(255,255,255,.84);padding:0 var(--spacing-ak-2);color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:850;text-decoration:none}.pulse-recommend-card{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-ak-3);background:linear-gradient(145deg,#11140f,#24291f);padding:var(--spacing-ak-3);color:#fbfff4}.pulse-recommend-card h2{margin-top:var(--spacing-ak-1);color:#fff;font-size:var(--text-ak-2xl);font-weight:900}.pulse-recommend-card div>p:last-child{margin-top:var(--spacing-ak-0_75);max-width:44rem;color:rgba(255,255,255,.74);font-size:var(--text-ak-base);font-weight:650}.pulse-rest-card{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:var(--spacing-ak-1_5);align-items:center;margin-bottom:var(--spacing-ak-2);background:linear-gradient(135deg,rgba(215,255,56,.2),rgba(255,255,255,.86));padding:var(--spacing-ak-1_5)}.pulse-rest-meter{--rest-value:42%;display:inline-flex;width:var(--spacing-ak-5);height:var(--spacing-ak-5);align-items:center;justify-content:center;border-radius:var(--radius-ak-full);background:radial-gradient(circle at center,#fff 0 54%,transparent 55%),conic-gradient(var(--pulse-lime) 0 var(--rest-value),var(--color-ak-surface) var(--rest-value) 100%)}.pulse-rest-card p{color:var(--color-ak-text);font-size:var(--text-ak-lg);font-weight:900}.pulse-rest-card span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:750}.pulse-goal-pills,.pulse-rest-options{display:flex;flex-wrap:wrap;gap:var(--spacing-ak-0_5)}.pulse-ghost-button,.pulse-goal-pills button,.pulse-rest-options button{min-height:var(--height-ak-control-md);border-radius:var(--radius-ak-full);border:1px solid var(--color-ak-border);background:rgba(255,255,255,.78);padding:0 var(--spacing-ak-1_25);color:var(--color-ak-text);font-size:var(--text-ak-sm);font-weight:850}.pulse-goal-pills .pulse-filter-active,.pulse-rest-options .pulse-filter-active{border-color:rgba(17,20,15,.16);background:var(--pulse-lime)}.pulse-achievement-list,.pulse-class-list,.pulse-compare-list,.pulse-exercise-stack,.pulse-history-stack,.pulse-measurement-list,.pulse-plan-features{display:grid;gap:var(--spacing-ak-1)}.pulse-class-card,.pulse-exercise-card,.pulse-history-card,.pulse-plan-option{border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.08);background:rgba(255,255,255,.76)}.pulse-exercise-card{position:relative;padding:var(--spacing-ak-1_5)}.pulse-exercise-superset{border-left:var(--spacing-ak-0_5) solid var(--pulse-lime)}.pulse-superset-label{display:inline-flex;margin-bottom:var(--spacing-ak-1);border-radius:var(--radius-ak-full);background:var(--pulse-ink);padding:var(--spacing-ak-0_5) var(--spacing-ak-1);color:var(--pulse-lime);font-size:var(--text-ak-xs);font-weight:900;text-transform:uppercase}.pulse-capacity>div:first-child,.pulse-class-row,.pulse-compare-row,.pulse-exercise-head,.pulse-measurement-row,.pulse-plan-option-head{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-ak-1_5)}.pulse-exercise-head h3,.pulse-plan-option h3,.pulse-video-card h3{color:var(--color-ak-text);font-size:var(--text-ak-lg);font-weight:900}.pulse-exercise-head p,.pulse-muted-copy,.pulse-plan-option p,.pulse-video-card p{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-set-list{margin-top:var(--spacing-ak-1_5)}.pulse-set-list,.pulse-set-row{display:grid;gap:var(--spacing-ak-0_75)}.pulse-set-row{grid-template-columns:auto minmax(var(--spacing-ak-5),.6fr) minmax(var(--spacing-ak-8),1fr) auto minmax(var(--spacing-ak-6),.8fr) auto;align-items:center;border-radius:var(--radius-ak-md);background:var(--color-ak-surface);padding:var(--spacing-ak-0_75)}.pulse-set-row-next{background:rgba(215,255,56,.24)}.pulse-set-row input[type=checkbox]{width:var(--spacing-ak-2);height:var(--spacing-ak-2);accent-color:var(--pulse-ink)}.pulse-set-row input:not([type=checkbox]){min-width:0;border-radius:var(--radius-ak-sm);border:1px solid var(--color-ak-border);background:#fff;padding:var(--spacing-ak-0_5) var(--spacing-ak-0_75);color:var(--color-ak-text);font-size:var(--text-ak-sm);font-weight:750}.pulse-set-row em,.pulse-set-row span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-style:normal;font-weight:800}.pulse-add-exercise{margin-top:var(--spacing-ak-2)}.pulse-add-search{width:100%;margin-bottom:var(--spacing-ak-1)}.pulse-add-search input{width:100%}.pulse-exercise-results{display:flex;flex-wrap:wrap;gap:var(--spacing-ak-0_75)}.pulse-exercise-results button{min-height:var(--height-ak-control-md);border-radius:var(--radius-ak-full);background:var(--color-ak-surface);padding:0 var(--spacing-ak-1_25);color:var(--color-ak-text);font-size:var(--text-ak-sm);font-weight:850}.pulse-complete-card,.pulse-freeze-card,.pulse-readiness-card{display:flex;align-items:center;gap:var(--spacing-ak-1_5);margin-top:var(--spacing-ak-2);background:rgba(215,255,56,.18);padding:var(--spacing-ak-1_5)}.pulse-complete-card h3,.pulse-readiness-card strong{color:var(--color-ak-text);font-size:var(--text-ak-lg);font-weight:900}.pulse-complete-card p,.pulse-freeze-card p,.pulse-readiness-card p{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-history-card{overflow:hidden}.pulse-history-toggle{display:flex;width:100%;align-items:center;gap:var(--spacing-ak-1);padding:var(--spacing-ak-1_5);text-align:left}.pulse-history-toggle small,.pulse-history-toggle strong{display:block}.pulse-history-toggle strong{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:900}.pulse-history-toggle small{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-history-detail{display:flex;flex-wrap:wrap;gap:var(--spacing-ak-0_75);border-top:1px solid var(--color-ak-border);padding:var(--spacing-ak-1_5)}.pulse-history-detail span{border-radius:var(--radius-ak-full);background:var(--color-ak-surface);padding:var(--spacing-ak-0_5) var(--spacing-ak-1);color:var(--color-ak-text);font-size:var(--text-ak-sm);font-weight:800}.pulse-filter-row{width:-moz-fit-content;width:fit-content}.pulse-class-card{overflow:hidden}.pulse-class-row{padding:var(--spacing-ak-1_5)}.pulse-class-summary{display:flex;min-width:0;flex:1;align-items:center;gap:var(--spacing-ak-1_5);text-align:left}.pulse-class-summary small,.pulse-class-summary strong{display:block}.pulse-class-summary strong{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:900}.pulse-class-summary small{margin-top:var(--spacing-ak-0_5);color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-class-detail{display:grid;gap:var(--spacing-ak-1_5);border-top:1px solid var(--color-ak-border);padding:var(--spacing-ak-1_5)}.pulse-class-detail>p,.pulse-class-meta span:last-child{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-class-coach,.pulse-class-meta{display:flex;align-items:center;gap:var(--spacing-ak-1)}.pulse-class-coach span,.pulse-class-coach strong{display:block}.pulse-class-coach strong{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:900}.pulse-class-coach span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:700}.pulse-capacity{display:grid;gap:var(--spacing-ak-0_75)}.pulse-capacity span{color:var(--color-ak-text-secondary);font-size:var(--text-ak-sm);font-weight:800}.pulse-capacity strong{color:var(--color-ak-text);font-size:var(--text-ak-base);font-weight:900}.pulse-capacity-track{height:var(--spacing-ak-1);overflow:hidden;border-radius:var(--radius-ak-full);background:var(--color-ak-surface)}.pulse-capacity-track span{display:block;height:100%;border-radius:inherit;background:var(--pulse-lime)}.pulse-mini-filter{max-width:100%;justify-content:flex-end}.pulse-video-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--spacing-ak-1_5)}.pulse-video-card{display:grid;gap:var(--spacing-ak-1);border-radius:var(--radius-ak-md);border:1px solid rgba(17,20,15,.08);background:rgba(255,255,255,.76);padding:var(--spacing-ak-1_5)}.pulse-video-thumb{position:relative;display:flex;min-height:var(--spacing-ak-11);align-items:center;justify-content:center;overflow:hidden;border-radius:var(--radius-ak-md);background:linear-gradient(135deg,var(--pulse-ink),#43500f);color:var(--pulse-lime)}.pulse-video-card:nth-child(2n) .pulse-video-thumb{background:linear-gradient(135deg,#661b18,var(--pulse-ink))}.pulse-video-thumb span{position:absolute;left:var(--spacing-ak-1);top:var(--spacing-ak-1);border-radius:var(--radius-ak-full);background:rgba(255,255,255,.12);padding:var(--spacing-ak-0_5) var(--spacing-ak-1);color:#fff;font-size:var(--text-ak-xs);font-weight:900}.pulse-membership-layout,.pulse-progress-grid{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(var(--spacing-ak-24),.85fr);gap:var(--spacing-ak-3)}.pulse-volume-chart-rich{height:calc(var(--spacing-ak-20) + var(--spacing-ak-2));align-items:end;padding:var(--spacing-ak-1_5) 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